December 2018 I made a decision that has changed my life. I had just turned 60. I have thyroid issues, lupus, chronic sinus issues and asthma. I hurt and felt miserable and really didn’t think I could lose weight. I had the trim Healthy books, had made some recipes but hadn’t fully followed. I first made a commitment to get off sugar. I also looked through the coaches online but didn’t find what I was looking for.
Then in January 2019 I listened to the post and Kris Perkerson Honeycutt was on talking about coaching. I felt God lead me to contact her. I followed that lead and on January 24 I had my first call.
It has been a year! I’ve gone from a size 18/20 in pants and 2x in tops to size 10 pants and M/L in tops. I’ve lost around 65 pounds. I feel so much better and can be active again.
I still have about 30 pounds to go. I’m so very thankful for this way of eating; for Pearl and Serenes research and commitment to clean products and for all of their encouragement. I am so blessed to have Kris as my coach with her knowledge of THM and to helping me change my mindset. She’s helped me realize I’m not going back to where I was before. I have food freedom!