How To Navigate Disappointment In Your Health Journey Setbacks
https://www.purple-planet.com/
Apple Podcast - Spotify
Life often brings disappointments, and today, I'm sharing my personal experience, particularly in the context of my health journey and recent Masterclass training. Disappointment is a common companion in our pursuits, whether it's achieving goals or navigating the challenges of a weight loss and health journey.
Understand Disappointment: It’s a 50/50 Reality
Disappointment is a universal part of life—a delicate balance between setbacks and successes, rejection and approval. We seldom discuss how to navigate and move through disappointment effectively. In my journey and with my clients, disappointment is a recurring theme, often rooted in unmet weight loss expectations.
Getting Real: My Disappointments
I'm getting personal today, sharing my disappointment with my latest master class. The first one didn't go as planned, and the recent experience has left me introspective. My goal is...
Is Your Heart Thankful?
Thankfulness.
Colossians 3:15- “And let the peace of Christ rule in your hearts, to which indeed you were called in the one body. And be thankful.”
Is your heart thankful?
What does it take to orient my heart toward thankfulness?
Have you ever thought about that? If by nature I am corrupt and selfish, how do I turn that around? I know there are times I have wondered about this. Especially when I have failed miserably.
The opposite of thankfulness is selfishness.
I hate to admit it, but I can offer many examples of my selfish heart. When something doesn’t go my way and I pout. Or when someone cuts me off in traffic and I grumble. And definitely, after I have an impatient outburst towards my family. Ugh! Those are the worst! It’s when the “Me, Me, ME!” monster rears its ugly head and destroys relationships. And later in the quiet moments, I wonder, how can I become less self-centered?
The problem is a...
What if you could STOP the scale moving in the wrong direction?
Join my Tribe today
How do you make Trim Healthy your lifestyle eating plan?
By getting community & coaching support.
Real change happens with accountability and habits. You get both inside Get Your Trim On Tribe Membership.
Get Your Trim On Store
Products that I have created to help you be successful in your Trim Healthy Mama journey.
What does Coach Kris buy from the THM store?
I am an official THM store affiliate and may earn a commission from purchases made through this link.
Baobab - Collagen - Hemp Protien - Whey Protein - Shameless Crackers - No Carb Easy Bread - Cuffin mix - Hydrates
Check out Coach Kris's Favorite things
Click HERE to shop
Recent Posts
Categories
All CategoriesAuthor
Kris Honeycutt
Author
Head Trim Healthy Mama Coach