Unlocking the Keys to Consistent Weight Loss for Women Over 40: Strategies for Success
Why is it so hard to be consistent?
Starting is easy.
Starting is exciting and new and fresh and so full of hope and possibility.
But doing what it takes to reach the end. Now that can be a real slog.
Starting your Trim Healthy journey is fun! There are so many good recipes to try and new things to learn.
But then, to see success, you have to keep at these changes until they are a habit. Part of your lifestyle.
So, I want to share with you what my most successful clients have in common and how they have overcome pitfalls and have learned to be successful on their Trim Healthy journey.
- They made a quality commitment to adopt the plan as a lifestyle. Not a perfect commitment, but an “I am in” day in and day out because they were done with dieting. Done with the mental drama. And they also had people in mind that they wanted to show up healthy for.
- They had to redefine what...
What if you could STOP the scale moving in the wrong direction?
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How do you make Trim Healthy your lifestyle eating plan?
By getting community & coaching support.
Real change happens with accountability and habits. You get both inside Get Your Trim On Tribe Membership.
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Baobab - Collagen - Hemp Protien - Whey Protein - Shameless Crackers - No Carb Easy Bread - Cuffin mix - Hydrates
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Kris Honeycutt
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Head Trim Healthy Mama Coach