7 Subtle Signs of Inflammation
>>Ready to learn the 7 signs you're overlooking?
#1 - BRAIN FOG
#2 - FEELING TIRED ALL THE TIME
If you are tired all the time, you may have inflammation in your body. Sleep is one factor that can lead to inflammation: getting too little sleep (below 7-9 hours) or too much sleep (more than 9 hours) every night can lead to inflammation and make you tired throughout the...
Superfood Nut Bars
1 cup raw or roasted almonds
1/2 cup coconut
1/4 cup of cocoa powder or Cacao
1 T Baobab
1/4 cup Pristine protein powder or collagen
1/2 cup Gentle sweet (finely ground)
1 tsp salt
4 T water
1/4 cup Nut or seed butter
1/4 cup Coconut oil
1 T MCT oil
1/2 cup Lily’s chocolate chips
Put all dry ingredient into a food processor and pulse 3-4 times to mix ingredients.
Add the rest of the liquid ingredients and mix until you can press the dough into balls.
Make as balls or bars in a 8x8 dish.
Press chocolate chips into the top and freeze for 30 minutes.
What if you could STOP the scale moving in the wrong direction?
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Baobab - Collagen - Hemp Protien - Whey Protein - Shameless Crackers - No Carb Easy Bread - Cuffin mix - Hydrates
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Kris Honeycutt
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Head Trim Healthy Mama Coach