It is the holiday season and it’s time to get your game face on. Everywhere you look you see cookies, fudge, mashed potatoes, pie and more.
They are calling your name! And you know what? You don’t have to answer. Really, you don’t.
If you’ve been on plan for a while, you’ve come so far, my friend. Why sabotage yourself now? This goal is important and you have invested time and money into staying on track.
If you’re just starting out and want to get through the Holidays without gaining the extra holiday pounds and avoid the ill effects of junky eating: “Good on you Mate!” as Pearl and Serene would say.
Yes, it can be done.
You may be thinking, “How? It’s so hard to resist all those treats and holiday comfort food...they’re everywhere!”
Be encouraged! Not only is it possible to enjoy Trim Healthy holidays, but it’s much more doable than you think.
I am giving you my...