Powerful Bonds from Vulnerable Weight Loss Confessions pt. 2
Music provided by: https://www.purple-planet.com/
Apple Podcast - Spotify
Pearls from the Feminine Freedom Pathway Roundtable Podcast
Menopause is an important season in a woman's life, often marked by drastic changes in the body and mind.
But, embracing a sustainable lifestyle, such as the Trim Healthy Mama (THM) plan, can turn these challenging years into a time of self-discovery, empowerment, and vibrant health.
Let’s uncover nuggets of wisdom from a recent roundtable interview, where women in the menopausal season shared their transformative journeys with the Feminine Freedom Pathway (FFP), a 6-month weight loss coaching program.
Harnessing the Power of Kindness
Prioritizing Mental Wellbeing in Menopause
Danielle thought her struggle was not doing "enough." But over the course of her 6-month journey, she discovered the importance of self-compassion. Now she understands and uses the power of embracing...
Powerful Bonds from Vulnerable Weight Loss Confessions pt.1
Music provided by: https://www.purple-planet.com/
Apple Podcast - Spotify
Hello dear friends, today I have a story that will inspire you, motivate you, and fill you with the kind of warmth that only a group of dedicated, determined, and supportive ladies can bring. Let's dive into the incredible journey of a group of women who call themselves the 'Freedom Sisters'.
These remarkable ladies are graduates of my Feminine Freedom Pathway program, a long-term coaching plan aimed at helping women in midlife lose weight, learn to exercise, manage their hormones, and ultimately find their best midlife selves.
But the Freedom Sisters are more than just participants; they have built an inspiring community of support and encouragement.
Why are they so special?
The Freedom Sisters were my very first group when I launched the program. They have stuck together through thick and thin, experiencing victories, struggles,...
What if you could STOP the scale moving in the wrong direction?
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By getting community & coaching support.
Real change happens with accountability and habits. You get both inside Get Your Trim On Tribe Membership.
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What does Coach Kris buy from the THM store?
I am an official THM store affiliate and may earn a commission from purchases made through this link.
Baobab - Collagen - Hemp Protien - Whey Protein - Shameless Crackers - No Carb Easy Bread - Cuffin mix - Hydrates
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Kris Honeycutt
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Head Trim Healthy Mama Coach