Top 4 Tips that Shrunk my Midlife Belly Fat
https://www.purple-planet.com/
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When I hit menopause I felt like my body spiraled out of control. Everything fit differently, I lost my waist, and the jeans I grabbed out of my closet wouldn’t even button.
Can you believe this happened to someone consistently eating the Trim Healthy plan and exercising?
So, you might ask, if it can happen to you is there any hope for me?
The answer is yes!
Midlife weight gain and its stubbornness have less to do with eating perfectly and exercising daily than you might think.
In fact, if you’re in your forties or above, there is a whole bunch of evidence pointing to your hormones being the root cause of extra fat around your belly than anything else.
Weight gain in midlife is not inevitable.
But what you’ve been doing to lose weight in your twenties and thirties won’t work anymore!
Belly Fat after 50:...
Powerful Mindset Shift: Reasons Belief Drives Your Midlife Weight Loss
https://www.purple-planet.com/
Apple Podcast - Spotify
Unlocking the secret to weight loss in midlife
Do you know the #1 needle mover exercise for weight loss in midlife?
Are you ready to feel good again?
A winning and abundant mindset is your key.
How your mindset is the key to success
Your mindset is like the railroad tracks laid down for the train to ride on and when you’ve got the railroad tracks you can just truck right along. Not without obstacles but you’ve got a path.
Let’s talk today about a mindset of consistency over perfection with the Trim Healthy Mama plan.
Explore the power of a winning mindset and consistency
What mindset are you cultivating? An abundant mindset looks for possibility. It is a mindset that is pointed in the direction of believing and asking “What if this is possible?”
What you believe, you will create. If you believe you have to be...
What if you could STOP the scale moving in the wrong direction?
Join my Tribe today
How do you make Trim Healthy your lifestyle eating plan?
By getting community & coaching support.
Real change happens with accountability and habits. You get both inside Get Your Trim On Tribe Membership.
Get Your Trim On Store
Products that I have created to help you be successful in your Trim Healthy Mama journey.
What does Coach Kris buy from the THM store?
I am an official THM store affiliate and may earn a commission from purchases made through this link.
Baobab - Collagen - Hemp Protien - Whey Protein - Shameless Crackers - No Carb Easy Bread - Cuffin mix - Hydrates
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Kris Honeycutt
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Head Trim Healthy Mama Coach