Energize your Weight loss journey with key Secrets to Midlife Health

Mar 13, 2024



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This is a letter from your Trim Healthy Coach, Kris Honecutt, for the midlife woman who craves health and weight loss.


I've penned down these words with you in mind, intending to offer keys that I have learned that can help you toward success. 


First and foremost, let me say you are not alone.


I see and hear you, and I'm so proud of you for taking that courageous leap into your weight loss and health journey. 


It's a journey filled with twists, turns, and sometimes unexpected detours, but it's also a journey of self-discovery, resilience, and triumph.


As I reflect on the invaluable experiences shared with my clients over the years, I've distilled some pearls of wisdom that I believe can guide you on your unique path. 


These insights are not meant to add pressure or expectations but rather to serve as gentle reminders and comforting companions as you...

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Finding the good, choosing the beautiful

Nov 15, 2022

A word from Coach Leslie:

 “He who seeks good finds goodwill, but evil comes to him who searches for it.”  Proverbs 11:27 


Have you ever noticed that you find what you’re looking for? Maybe not every item you misplace, but you do find the thing that your heart looks for. This is true in many areas of life. God used this concept in my life to curb my habit of complaining. Here's what happened…


Just as I was processing this concept my family and I went on our first family vacation. At this time, we just had two babies (who are now 20 and 17!). We knew it wouldn’t be a “vacation” for my husband and me, per se because after all, our boys were little and still required all the care and energy given at home, now we were just taking it all to another location. Yet, we were hopeful that it would still be a nice getaway to do something different with our young boys.

The plan was to stay with my husband’s...

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Transformational Content coming your way!

No spam just me sharing Trim Healthy Mama wisdom with you each week.