9 Perimenopause Weight Loss Tips: Thyroid management
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I was diagnosed with Hashimoto's in my 30's.
This diagnosis made many of my random and frustrating symptoms make more sense.
And it set me on a deep-dive journey to figure out how important the thyroid is and how it affects my health and hormones.
Understanding the connection between your endocrine and reproductive system is a game-changer. Your body is a whole component working together to keep you alive, healthy, and energetic. But when hormones start getting out of balance and shifting, it can cause dramatic results. Changing hormones doesn't mean you are at the mercy of crazy and frustrating symptoms. Let's discuss the importance of knowing your thyroid numbers, getting optimized, and ways to mitigate common symptoms.
What is the connection between perimenopause symptoms and the thyroid?
The thyroid is key to health. It is part of your Endocrine...
What if you could STOP the scale moving in the wrong direction?
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Kris Honeycutt
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Head Trim Healthy Mama Coach