Is Your Thyroid to Blame? Solving the Weight Gain Puzzle
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I want to talk about something that I see all the time and have personally experienced: unexplained weight gain in midlife. Many women I speak to on discovery calls are doing everything right, but still struggle with weight loss.
One crucial factor that’s often overlooked is the thyroid. If your thyroid isn’t optimized, it can be almost impossible to lose weight, no matter how diligent you are with your diet and exercise.
So, let's dive into why your thyroid might be the missing piece of your weight loss puzzle.
Understanding the Role of the Thyroid in Weight Gain
In midlife, our bodies undergo significant changes. Hormones start transitioning or even disappearing, and this can cause a sluggish thyroid. I was diagnosed with thyroid issues in my mid-30s, after years of chasing symptoms like fatigue, weight gain, and hair loss. Many women are unaware...
9 Perimenopause Weight Loss Tips: Thyroid management
Music provided by: https://www.purple-planet.com/
Apple Podcast - Spotify
I was diagnosed with Hashimoto's in my 30's.
This diagnosis made many of my random and frustrating symptoms make more sense.
And it set me on a deep-dive journey to figure out how important the thyroid is and how it affects my health and hormones.
Understanding the connection between your endocrine and reproductive system is a game-changer. Your body is a whole component working together to keep you alive, healthy, and energetic. But when hormones start getting out of balance and shifting, it can cause dramatic results. Changing hormones doesn't mean you are at the mercy of crazy and frustrating symptoms. Let's discuss the importance of knowing your thyroid numbers, getting optimized, and ways to mitigate common symptoms.
What is the connection between perimenopause symptoms and the thyroid?
The thyroid is key to health. It is part of your Endocrine...
What if you could STOP the scale movingĀ in the wrong direction?
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