Top 4 Hormones affecting weight loss in menopause

 

 

I remember feeling anything but sane around the age of 40 when I suddenly started to gain belly fat.

 

What made it worse was even though I was faithfully eating on the Trim Healthy Mama plan, I was also experiencing:

>> Low-level anxiety 

>> Lack of motivation

>> Low libido (no libido)

And having sleepless nights AGAIN- after all those sleepless nights with 9 babies. 

 

My cycle was regular but my moods were unpredictable.

 

Brain fog set in as did some depression.

 

So, I went to my Gynecologist with my complaints and she gave me two options: the pill or an antidepressant.

 

And then she said this could last up to 10 years!! 

What!?! 

I wasn’t willing to try either of these.

There had to be a better way.

 

I started researching and ended up joining a life coaching school that was teaching people how to “get control of their life and start creating the results they wanted”.

 

I learned how to renew and manage my mind (it was SO negative) and that was a pivotal ...

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