Midlife Fat Loss Formula
Lose Stubborn Menopause Weight for Good
Without Diets or Crazy Restrictions
Ready to get losing? --->
Midlife Fat Loss Formula is the proven path for Christian women over 40 to balance hormones, burn belly fat, and step into food freedom
Does this sound like you?
❌ You’re gaining weight even though you haven’t changed how you eat?
❌ You feel bloated, tired, or anxious — and no one can explain why?
❌ Your belly fat won’t budge, no matter what you try?
❌ You know your hormones are changing, but don’t know how to fix it?
❌ You’re tired of being told “this is just aging” when you know something’s off?
Imagine six months from now, you...
Slip into your jeans without a muffin top
Feel steady energy all day (no more afternoon crashes)
Wake up feeling clear, rested, and emotionally stable
Eat foods you love without fear of gaining weight
Feel confident knowing what to eat, when, and why
Midlife Fat Loss Formula
gives you the right tools to transform your body, mind, and health.
In Midlife Fat Loss Formula You'll Experience
Hormone Balance
✅Get your hormones working for you instead of against you.
✅Breakthrough weight loss stalls.
✅ Find your fit and strong body.
Food Freedom
✅A simple way to eat and eat the best foods.
✅Food prep and menu planning templates that will make THM easy.
✅Fully understand when to use S, E, FP, and Cross-over meals.
Accountability
✅Overcome sabotaging thoughts or behaviors that keep you stuck on the dieting roller coaster.
✅Learn the reasons you can't stay motivated, or consistent.
✅Change the way you see yourself when it comes to food and exercise.
Hi! I'm Kris.
I help women who want to lose weight with the best food plan and exercise plan while supporting their hormones and creating more vitality.
Women who want guidance and accountability are ready to invest in their health and see results.
My goal is to give women the tools to achieve weight loss success and find food freedom easily.
Why work with me?
✔ I've been a certified personal trainer and nutritional counselor since 1990.
✔ Trim Healthy Mama certified coach.
✔ I've been with Trim Healthy Mama since the beginning, and I'm also a THM Success story.
WHY DOES
MIDLIFE FAT LOSS FORMULA
WORK SO WELL?
This isn't just a "calorie-in-calorie-out" weight loss program.
I teach the fundamental core reasons why your body is prone to weight gain and inflammation.
Once you take action with this knowledge your body results will be:
☑️Balanced Blood Sugars
☑️Balanced Hormones
☑️Reduced Inflammation
☑️Increased Mental Clarity and Energy
☑️Lost Inches Off Your Body, Including Waist
Here's What's Possible In Midlife Fat Loss Formula...
Total change in mindset. Inflammation is gone. Staying on the plan is so easy.
Finally, my waist is smaller than my bust. Woohoo!
-Donna A.
Yes!! Scale victory- I am down 12 pounds total! I was hanging out at 7 pounds for the longest time.
More energy, more uplifting thoughts, I feel better about myself overall, just so much gratitude for being a part of this.
-Heather S.
I've lost 29 inches and 40 lbs!
My mindset has completely shifted - I'm not finished my health journey but I believe I can do it. I am going to stay in it and keep showing up for myself every day. I am filled with hope and confidence that I'm going to reach my goals.
-Anne H.
I have lost 5 lbs in the past week! I stayed 95% on plan.
-Christina G.
I have lost 25 lbs, a pant, and a top size. I actually look forward to working out. I don't beat myself up anymore knowing it's a journey. I feel stronger and healthier. I am proud of myself.
-April D.
I have lost 9.1 lbs.
The shorts I work out in are fitting way better. I can feel a contour in my upper arm that hasn’t been there before.
-Ann M.
In Midlife Fat Loss Formula, you'll get...
1
A private community, that's not on Facebook.
2
5 Pillars to Weight Loss.
3
Weekly Check-ins.
4
Food Tracking Check-in.
5
Twice-Weekly Group Coaching Calls.
6
6-month access to content, calls, and coaching.
You'll Know This Program Is For You If:
✅ You're ready to invest in and show up for your health.
✅ You want a long-term solution to reach and sustain a healthy weight, more energy, and better mobility.
✅ You’re done with quick fixes that burn you out and make you want to quit.
✅You’re coachable and willing to make some small changes for the sake of your progress.
✅ You believe that success starts with you.
✅ You're committed to your weight loss journey.
This Program Is Not For You If:
❌ You're looking for a quick weight loss plan.
❌ You're looking for a diet instead of a lifestyle.
❌ You don’t want to bother with managing your mind and its negative sabotaging thoughts.
❌ You’re not willing to take the time to show up for Zoom coaching calls.
❌ You don’t have a stable internet connection.
CLICK HERE to Book your FREE Discovery Call
Who is
Kris Honeycutt
Kris Honeycutt is the creator of the Certified Trim Healthy Mama Coaching Program, a Trim Healthy Executive coach, Certified Personal Trainer, and a Menopause Fitness Specialist.
She is passionate about helping women eat the foods they love without restricting calories, and how to keep the weight off ... for good.
In her free time, Kris Honeycutt likes to spend time with family and play a mean pickleball game.
