Welcome to the Menopause Makeover Community!
There are TONS of freebies & resources below. It's our way of welcoming you into the Menopause Makeover group and help you kickstart your journey with us.
Welcome aboard!
Links to Courses & Products
Bonus Offer
20 Day FREE Trial in my Belly Fat Breakthrough Membership
Belly Fat Breakthrough Membership
You're just one step away from a simple, proven roadmap designed to help women over 40 lose stubborn belly fat, build muscle, and feel confident in their bodies again.
No more guessing.
No more starting over.
No more trying to figure everything out on your own.
START TODAYExclusive Goodies
Free swipe files & fun resources
All the MENOPAUSE MAKEOVER Facebook Group files you need are at your fingertips.
Get Them Now
Dive into all of Kris's valuable video teachings and guides in the group. It's amazing content you don't want to miss!
Check It Out NowMeet Kris
Hi! I’m Kris Honeycutt, a Trim Healthy Mama Executive Coach, Certified Personal Trainer, and Menopause Fitness Specialist—and the creator of Get Your Trim On.
Trim Healthy Mama helped me finally lose weight and find a sustainable way of eating after years of struggle. But after nine babies and more than a decade on THM, perimenopause changed everything—and I had to learn what my body needed in this new season.
That journey led me into midlife fat loss, hormones, protein, strength training, and metabolism, and now I help women in perimenopause and menopause lose stubborn belly fat, build muscle, and get strong without extreme dieting or endless workouts.
I simplify the process so you can understand your changing body, build sustainable habits, and feel strong again in this season of life.
