Purchase your Anti-Inflammatory Menu today!

What you'll get:

• One-week menu with strategic fueling for fat loss & reducing inflammation
• Grocery list so you can head to the store right away
• Simplified guide so you understand FP, Light S, and Deep S fuels
• Recipes focused on foods that reduce inflammation.

Stop spending hours combing through cookbooks & websites. We've done the footwork for you so you can print and go. Fueling your body for fat loss while supporting your hormones has never been so easy.

*all recipes & menus are based on the Trim Healthy Mama plan guidelines