Midlife Thrive Tribe

You're just one step away from joining the Midlife Thrive Tribe

a supportive monthly membership for women over 40 using Trim Healthy Mama strategies to lose weight, balance hormones, and feel strong again.

What You’ll Get Inside the Tribe

Monthly Meal Plans & Menus

Simple, hormone-supporting Trim Healthy Wisdom–aligned menus with recipes, and prep tips so you never have to wonder what to eat again.

Monthly Movement Plan

You’ll get new workout videos and playlists each month that fit your schedule — whether you’re a beginner or seasoned lifter.

Weekly Coaching + Mindset Training

You’ll get new video coaching every week from Coach Kris — focused on fat loss, hormone support, mindset, and food freedom.
Stay grounded in faith and grace as you build habits that last.

Private Facebook Community

You’ll never have to walk this journey alone.
Get daily encouragement, accountability check-ins, and live Q&A coaching right inside our supportive Tribe community.

Live Coaching Calls & Q&A Sessions

Two live Zoom calls each month to get personalized feedback, ask questions, and stay consistent with your goals.
(You’ll also get access to replays — so you never miss out!)

Member Dashboard + Resources Library

New This Month: Holiday Resilience Plan

Every month, we focus on a fresh theme that helps you grow stronger, lighter, and more at peace in your body.

This month’s focus:
“Stay Strong, Stay Sane, Stay Surrendered”

You’ll get:

A new teaching series from Coach Kris

A matching menu + movement plan

Faith and mindset tools to support your emotional and physical resilience

It’s your monthly reset — designed to keep you growing, not coasting.

Membership Details

$47 per month — cancel anytime

This is a monthly recurring subscription. Your first charge of $47 will occur when you complete your purchase today. Going forward, you’ll be charged $47 every month on the same date as your original purchase. Example: If you join on the 7th, future payments will process on the 7th of each month until you cancel. You’ll get full access to the new monthly content starting after the 28th of the current month to prepare for your upcoming coaching and content.

You can cancel anytime with no penalties.

What People Are Saying:

Kris's coaching and mindset training has been life-changing for me. I am down 16.5 pounds now, 11.5 inches between my arms, bust, waist, hips and thighs. I'm so, so grateful!

Melinda - GYTO Tribe Member

I am at 31 lbs lost now since my highest weight this year back in May at my annual Dr visit. My hormones were off & I was put on a med. Between that & this group, doing the plan differently my body is healing & shrinking finally.

Aimee - GYTO Tribe Member