You're just one step away from joining a supportive membership

for women over 40 using Trim Healthy Mama strategies to lose weight, balance hormones, and feel strong again.

What You'll Get Inside the Tribe

Stop starting over and finally create a simple, sustainable approach to fat loss, strength, and health in midlife—with coaching, community, and a clear plan every month.

Monthly Meal Plans & Menus

Simple Trim Healthy Wisdom–aligned meal plans, recipes, grocery lists, and prep ideas that remove decision fatigue and make healthy eating easier. So you can stay consistent, reduce overwhelm, and finally feel confident about what to eat.

Monthly Movement Plan

Strength training, workouts, and movement plans designed specifically for women over 40. So you can build lean muscle, support your metabolism, improve energy, and feel stronger in your body. All workouts are designed and filmed by Coach Kris!

Weekly Trim Healthy Wisdom Teaching, Coaching & Support

Join us each week for live Trim Healthy Wisdom teaching, practical coaching, and personalized support. Get your questions answered, learn how to apply the principles to your real life, and gain the confidence to keep moving forward. Replays are always available.

Private Facebook Community

Surround yourself with women who understand the journey. Receive encouragement, accountability, coaching, and support so you stay engaged, motivated, and connected instead of trying to do it alone.

Membership Options

Monthly Membership
$47/month

Flexible month-to-month access with no long-term commitment.

Best Value: Annual Membership
$470/year

Receive 12 months of coaching, meal plans, workouts, resources, and community support for the price of 10 months—giving you two months free and the consistency needed to create lasting results.

Membership Details

Your membership begins immediately upon enrollment. Monthly memberships are billed at $47 each month on your enrollment date and can be canceled anytime. Annual memberships are billed once per year at $470 and include uninterrupted access to all Tribe resources, coaching, and monthly content releases.