You're just one step away from joining the Midlife Thrive Tribe
a supportive monthly membership for women over 40 using Trim Healthy Mama strategies to lose weight, balance hormones, and feel strong again.

What You’ll Get Inside the Tribe
Monthly Meal Plans & Menus
Simple, hormone-supporting Trim Healthy Wisdom–aligned menus with recipes, and prep tips so you never have to wonder what to eat again.
Monthly Movement Plan
You’ll get new workout videos and playlists each month that fit your schedule — whether you’re a beginner or seasoned lifter.
Weekly Coaching + Mindset Training
You’ll get new video coaching every week from Coach Kris — focused on fat loss, hormone support, mindset, and food freedom.
Stay grounded in faith and grace as you build habits that last.
Private Facebook Community
You’ll never have to walk this journey alone.
Get daily encouragement, accountability check-ins, and live Q&A coaching right inside our supportive Tribe community.
Live Coaching Calls & Q&A Sessions
Two live Zoom calls each month to get personalized feedback, ask questions, and stay consistent with your goals.
(You’ll also get access to replays — so you never miss out!)
Member Dashboard + Resources Library
Log in anytime to access your full resource library — guides, workouts, faith-based challenges, and printable trackers.
New This Month: Holiday Resilience Plan
Every month, we focus on a fresh theme that helps you grow stronger, lighter, and more at peace in your body.
This month’s focus:
“Stay Strong, Stay Sane, Stay Surrendered”
You’ll get:
A new teaching series from Coach Kris
A matching menu + movement plan
Faith and mindset tools to support your emotional and physical resilience
It’s your monthly reset — designed to keep you growing, not coasting.
Membership Details
$447 every yearly
(save over $100 yearly over monthly membership!)
V V V Important Information V V V
This is a recurring yearly subscription.
When you join you'll be charged $447 every year on the same date you made your initial purchase.
For example: if you purchased on the 7th of the month, all following payments will come out on the 7th of each following year until you cancel.
As soon as you join, you’ll get access to our private membership site so you can get ready for your month.
Cancel Anytime