JumpStart Your Holiday season!
Join the 5-day 1% Better Challenge.Â
Imagine the "all or nothing" mindset not being your problem anymore! Get small actionable steps to kick weight loss into gear.
CHALLENGE DATES: OCTOBER 23rd-27th
Join The Challenge Now
This 1% Better Challenge is designed to be easy and straightforward so your body can refocus on losing weight.Â
What you get when you take the challenge!

Daily Videos
teaching you how to make small changes in your life for maximum impact.

5-Day 1% Better Guide
plus core challenge, and menu prep ideas.

Challenge Tracker
to keep you on track and hitting your goals. Plus more!