only $7

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I have read and agree to the terms and conditions of this page as follows:

By purchasing the StrongHer 30 Challenge, you agree to the following terms and conditions outlined by Get Your Trim On, Coach Kris Honeycutt, and her partners:

1) Scope of Service

The StrongHer 30 Challenge is a digital fitness and wellness program created for educational and informational purposes only. The workouts provided are intended for generally healthy women and are not a substitute for medical advice, diagnosis, or treatment.

Coach Kris Honeycutt is a certified personal trainer and health coach, not a licensed medical provider. Always consult your physician or qualified health professional before beginning any new exercise program, especially if you have known health conditions, injuries, or are taking medications. Participation is voluntary and at your own risk. Get Your Trim On, Coach Kris Honeycutt, and her partners assume no liability for injuries or damages incurred as a result of participation.

2) Fitness Disclaimer

The workouts in this challenge are designed for midlife women and can be modified to accommodate various fitness levels; however, they are not considered beginner-level programming. You are responsible for listening to your body, honoring your personal limits, and making any necessary modifications. If at any point you experience pain, dizziness, shortness of breath, or discomfort, discontinue exercise and seek medical attention.

By participating, you acknowledge that physical exercise involves inherent risk and you assume full responsibility for your participation and health outcomes.

3) Refund Policy

Due to the digital nature and instant access to the StrongHer 30 materials, all sales are final. No refunds will be issued once the purchase is complete. If you have any concerns about the program or your ability to participate safely, please contact us before purchasing.

4) Access & Delivery

This is a one-time purchase. You will receive lifetime access to the StrongHer 30 materials as delivered via the challenge platform. Content may not be shared, distributed, or used for commercial purposes without written permission.

5) Thrive Tribe Members

If you are a current member of the Midlife Thrive Tribe, you may access the StrongHer 30 Challenge at no additional cost as part of your membership benefits.

StrongHer 30: Strength Workouts for Trim Healthy Midlife Women

Let’s get StrongHer

You're about to join hundreds of midlife women training smart this summer—with hormone-friendly strength workouts that actually work.

What you're getting for only $7

10 progressive workouts (split training style)
2 recovery-based bonus workouts
Coaching with every workout
Full calendar + printable tracker
Lifetime access to re-use anytime

Start date: July 7
Get in now so you’re ready to hit play on Day 1 with the rest of us.

>>Want ongoing support, monthly menus, and coaching too? Join the Midlife Thrive Tribe and get StrongHer 30 FREE.

What People Are Saying:

You do a great job giving modifications and clear instructions. Exercise is not intuitive for me, and I need help like this.

client

The first workout was excellent and exactly the kind of workout I love. I did use heavier weights than suggested.

J. Helton