Belly Fat Breakthrough Membership

You're just one step away from a simple, proven roadmap designed to help women over 40 lose stubborn belly fat, build muscle, and feel confident in their bodies again.

 

No more guessing.

No more starting over.

No more trying to figure everything out on your own.

What You'll Get Inside

Monthly Belly Fat Roadmap

Each month you'll receive a clear plan that shows you exactly what to focus on next so you can stop feeling overwhelmed and start building momentum.

Belly-Fat-Friendly Meal Ideas & Fuel Guidelines

Simple meal ideas and nutrition strategies designed specifically for women over 40 who want to lose weight, support hormones, and reduce stubborn belly fat.

So you can stop second-guessing every meal and feel confident that you're fueling your body in a way that supports your goals.

Strategic Strength & Movement Plan

Strength training, walking, mobility, and strategic movement designed specifically for women in midlife.

So you can build muscle, support metabolism, increase energy, and create a body that burns more fat and feels stronger every day.

All workouts are designed and filmed by Coach Kris.

Weekly Belly Fat Breakthrough Sessions

Weekly coaching, training, and implementation support focused on the biggest challenges women over 40 face—from belly fat and cravings to hormones, consistency, mindset, muscle building, and more.

So you always know your next best step and never feel like you're doing this alone.

Breakthrough Kickoff Call

Start each month with clarity, direction, and a simple action plan so you know exactly where to focus your energy for the biggest results.

Private Thrive Community

Connect with women who understand exactly what you're going through.

Receive support, accountability, encouragement, coaching, and connection so you can stay consistent even when life gets busy.

Plus These Exclusive Bonuses

Simple Prep Toolkit

Make healthy eating easier, save time, and reduce stress with simple meal prep systems and shortcuts.

Midlife Movement Library

Access a growing collection of workouts, strength routines, mobility sessions, and exercise snacks for every fitness level.

Stop Starting Over System

Learn how to recover from vacations, holidays, emotional eating, and setbacks so one bad day doesn't become another bad month.

Monthly Expert Events (free access)

Get trusted guidance from Coach Kris on hormones, metabolism, sleep, stress, mindset, gut health, and more.

Belly Fat Breakthrough Assessment

Discover what's really holding you back so you can stop guessing and focus on what will move the needle most.

 

Membership Options

Monthly Membership

$47/month

Flexible month-to-month access with no long-term commitment.

Perfect for women who want coaching, support, and a clear plan to start creating momentum now.

Best Value: Annual Membership

$470/year

Get 12 months of coaching, roadmaps, workouts, resources, expert trainings, and community support for the price of 10 months.

That's two months free plus the consistency needed to create lasting results.

 

Membership Details

Your membership begins immediately upon enrollment.

Monthly memberships are billed at $47 every month on your enrollment date and may be canceled at any time.

Annual memberships are billed once per year at $470 and include uninterrupted access to all membership resources, coaching, monthly roadmaps, bonus trainings, and community support.

 

Because the goal isn't just losing weight.

It's losing the overwhelm, confusion, and frustration that have kept you stuck—and replacing them with confidence, strength, consistency, and real progress.

Melinda

"Kris's coaching and mindset training has been life-changing for me. I am down 16.5 pounds now, 11.5 inches between my arms, bust, waist, hips and thighs. I'm so, so grateful!"

Aimee

"I am at 31 lbs lost now since my highest weight this year back in May at my annual Dr visit. My hormones were off & I was put on a med. Between that & this group, doing the plan differently my body is healing & shrinking finally."

Mary

"In one week I went from being stuck in my weight to losing almost SIX POUNDS. (5.6) That is a miracle!"