FREE LIVE MASTERCLASS

How to Get Fit and Fabulous after 40

→5 Strategies to Ditch Diets & Burn Fat

with Supported Hormones and Exercise Freedom

Get ready to challenge your assumptions about losing weight and getting fit after 40 so you can take control of your midlife health and achieve the body you’ve always wanted.

Here’s just some of What You’ll Learn during the Masterclass:

✅ 5 strategies to weight loss freedom that'll allow you to be done with dieting and lose the extra weight for good, no matter how many years you are over 40.

✅ The #1 mistake most women over 40 make when trying to lose fat and how to ignore the conventional wisdom about diets.

✅ Discover the most common oversights that make balancing your hormones way harder than it needs to be, and learn how to move your body correctly.

✅ How to fuel fat loss, support hormones, and feel vibrant and energized even after menopause - after this, the phrase “midlife crisis” will be history.

✅ How to renew your mindset and take charge of your midlife health whether you’re a newbie or veteran Trim Healthy Mama.

✅ What to do to support your body in your mid-life season while creating consistent and sustainable fat loss - even while working full time, juggling kids, family, or other obligations.

Who is this for?

IF ANY OF THE FOLLOWING SOUND LIKE YOU, DO YOURSELF A FAVOR AND DO NOT MISS THIS MASTERCLASS…

“Eating the Trim Healthy plan, but not losing weight”

Just a few simple tweaks to your THM eating plan can make all the difference. Midlife isn’t about doing the same things, your body & hormones need some extra attention.

“I just want to feel better in my own skin”

You are longing for that feeling of energy and wellness and you know it’s possible. Get ready to discover what adding strength training into the mix could do for you!

“I eat well, exercise daily, and cannot lose the last 10 pounds”

After 40 our bodies respond differently to what we eat and how we move because hormones are in a gradual decline. If you’ve been wondering what needs to change show up LIVE to get answers to all your questions.