Hello!

I’M KRIS HONEYCUTT

Menopause Fitness Specialist, Personal Trainer, and Trim Healthy Coach helping women over 40 lose stubborn belly fat and build a strong, healthy body.

I’m so glad you’re here! Explore my coaching, community, podcast, and favorite resources below.

FREE DISCOVERY CALL

Let’s uncover what’s keeping you stuck.

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BELLY FAT

TRIBE

Coaching, workouts, and support for lasting results.

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SHOP TRIM HEALTHY MAMA

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FREE

FACEBOOK

GROUP

Connect with women getting fit and strong after 40.

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MENOPAUSE

MAKEOVER

PODCAST

Real talk about fitness, hormones, and fat loss.

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BELLY FAT WORKSHOP WAITLIST

Discover what your body needs to lose belly fat after 40.

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NOTES

FROM KRIS

Fresh encouragement, practical tips, and plenty of real-life headed to your inbox.

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