12 DAYS OF FITMAS

Calling all women over 40!

Build muscle, boost your metabolism, create more energy, and get fit all at the same time.

>>I've created this workout challenge with you and your busy schedule in mind. 

>>No more hour-long workouts, no more exhausting routines and no more crashing your adrenals trying to get slim.

12 Days of Fitmas is a time to build and replenish. 

What you'll get:

  • Lifetime access to Coach Kris's workout playlist
  • Workout Videos for 12 Days of Exercise
  • Fitmas guide full of workout tips, workout tracker, equipment list, and more!
  • BONUS: New!! Vibration Plate Workout
  • BONUS: How To Fuel Your Body before & after workouts

All content will be hosted in your content library on Kajabi. When you purchase you get lifetime access to the video playlist. Download and keep your Fitmas guide & Fueling Guide.

 

 

What People Are Saying:

I really enjoyed this program. The exercises were a perfect combination of challenge yet still able to keep up and finish each round. The timing and length of each workout was also great. I am lot one for long workouts. I love that each day had exercises all planned out and ready to view. I have a new found energy, I feel stronger and lighter on my feet. Thank you, thank you Kris.

Susie

This was the best program! I love having a plan, knowing that I could tune into a video each day made it so easy for me. The less I have to think, the better. I love that she has multiple levels of the workouts. I also LOVE the group, it helps me feel accountable to myself, and it makes me feel like I’m not alone in this. I have never felt so strong, so fast. And I’ve never stuck with workouts like this. I'm excited to do these each day. They are the perfect length and Kris really knows what’s best for our bodies at these wonderful ages 🙂 I feel stronger, lighter, leaner and have great energy. My clothes fit a little different and overall I’m just feeling so much better than I have in years.

Christina

I've noticed a difference in how my clothes fit!! I have an issue with my psoas muscle on one side so I was expecting to really notice it after workouts, and I didn't. I believe all the core work really helped.

Vicky

$27

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Menu: Wise Woman Hormone Balancing Menu Plan

$17 

Stop spending hours combing through cookbooks & websites. We've done the footwork for you so that you can print and go. Fueling your body for fat loss while supporting your hormones has never been easy.

 

*all recipes & menus are based on the Trim Healthy Mama plan guidelines