The 30-Day Detox Program is a gentle cleanse designed to jump-start your health journey.
This program may seem fairly restrictive compared to the modern-day western diet, but you should not go hungry, since this is not a fast. You will eat abundantly from the foods that are listed, and use our menu and recipes as guides to make the most of your detox experience.
Some notable features of this program include:
- Simple and easy Detox recipes
- A complete 30-day menu laid out for you
- Weekly grocery shopping lists planned out
- Comprehensive info on how to prepare for a cleanse/Detox, what to do during the cleanse, how to ease out of the cleanse, and lifestyle changes to support a healthy liver!
- Why you need to Eliminate Certain foods for the Cleanse!
- Tips and Tools for Toxin Reduction
*All recipes & menus follow the Trim Healthy Mama plan guidelines.