12 Days of Fitmas

Celebrate Movement all year long!

What you'll get:

Lifetime access to Coach Kris's workout playlist
12 workout videos made specifically for the woman over 40
Fitmas guide full of workout tips, workout tracker, equipment list, and more!
A one-week menu plan with a grocery list designed to boost your workout results.

All content will be hosted in your content library on Kajabi. When you purchase you get lifetime access to the video playlist. Download and keep your 1-week menu and Fitmas guide.

*all recipes & menus are based on the Trim Healthy Mama plan guidelines

What People Are Saying:

I've noticed a difference in how my clothes fit!! I have an issue with my psoas muscle on one side so I was expecting to really notice it after workouts, and I didn't. I believe all the core work really helped.

Vicky

This was the best program! I love having a plan, knowing that I could tune into a video each day made it so easy for me. The less I have to think, the better. I love that she has multiple levels of the workouts. I also LOVE the group, it helps me feel accountable to myself, and it makes me feel like I’m not alone in this. I have never felt so strong, so fast. And I’ve never stuck with workouts like this. I'm excited to do these each day. They are the perfect length and Kris really knows what’s best for our bodies at these wonderful ages 🙂 I feel stronger, lighter, leaner and have great energy. My clothes fit a little different and overall I’m just feeling so much better than I have in years.

Christina

I really enjoyed this program. The exercises were a perfect combination of challenge yet still able to keep up and finish each round. The timing and length of each workout was also great. I am lot one for long workouts. I love that each day had exercises all planned out and ready to view. I have a new found energy, I feel stronger and lighter on my feet. Thank you, thank you Kris.

Susie

$37

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