Hi and thanks for stopping by. I am Kris Honeycutt, and I am the Head Coach of the Certified Trim Healthy Mama coaching program, a Certified Personal Trainer, and a Nutrition Specialist. I have over 25 years of experience in health and wellness, and helping other achieve their health goals is my passion.

I create customized Trim Healthy Mama health and wellness plans for women who are 35 to 55 years old and are looking for solutions for losing weight without dieting. I teach my clients how to eat the foods they love without restricting calories, and how to keep the weight off for good.

What I offer my clients:

• Tools to transform their body and mind while feeling empowered

• Help with stubborn weight loss while feeling supported and encouraged

• Support so they can have more confidence about what and when to eat while making it doable for their lifestyle

• Guidance to bring balance into their lives

• Empowerment to find their trim through my coaching programs
  

I am passionate about:

• Helping women lose weight and increase their level of health and wellness in their lives

• Educating, encouraging and empowering women to take responsibility for their health

• Equipping and persevering with women in their process to see their breakthrough

• Helping women be the best version of themselves

I have experience in fitness, the Trim Healthy Mama lifestyle, holistic health, wellness education, overcoming personal health crisis (adrenal fatigue, Hashimoto's) and deliverance prayer ministry.This experience has given me the expertise to help you achieve your weight loss goals and wellness goals so that you can be confident about yourself, free from self-limiting thoughts, and powerful in your choices. I show you how to fuel your body, fuel your mind, and take charge of your health.

I love cooking for and hanging out with my family of 11, participating in adventures, exploring the outdoors, and connecting with friends. I have 9 children in whom I greatly delight, 7 boys and 2 girls, and I homeschool them all.  I have overcome many obstacles in my life, by the grace of God, and have many fine mentors and coaches who have helped me along the way. This is one reason why I love coaching others and seeing them overcome obstacles that keep them from being the best version of themselves that they can be.

1. I am a Black Belt in Martial Arts

2. I helped create the THM Coaching Program

3. I love racquet sports: tennis, pickleball, and ping pong

4. I love horses, motorcycles, sports cars, exercising, learning new things, and the beach.